Hi and welcome to
FIT- Feminine Intelligent and Tough
Thanks for showing up and wanting more. If you are interested in my coaching packages please click my coaching link at the bottom for more information.
You’re here because you want to make a positive change in your life.
I’m here to teach you how to do that!
My philosophy of life is that our thoughts have the power to become reality.
To create your reality you must envision it. You must empower yourself and set a routine. I can help! Soon you will be able to sign-up to receive my FREE e-book, 7-principles to habit forming to start your day!
For you to get out of bed, you have to set your goals to be your motivation. Then in turn, your motivation becomes the fuel for your goals.
Here’s an example. I was a Monster Truck driver for 18 + years. It’s one of the many things I do and love.
In 2005, I visualized one of my greatest victories and that goal came to fruition. At the World Finals in Las Vegas, I visualized myself beating my mentor at racing. Now that was a pretty big visual, however I never batted an eye. I pursued my goal and I won!
You see? I utilize visualization, big-time! I visualize and pursue my goals all the way to the end result. You get the idea?
Below are some of my qualifications:
- Personal trainer
- Certified life coach
- Registered CNA in nursing
- CNHP Certification with Certified Natural Health Professionals
- Yoga Instructor
- Reiki Master
- Master Show dog groomer
- Successful Podcast “Paving the Way”
Not to mention I love all things helping people.
I lead my clients to focus. To focus is to practice, to be in the present, to relax, unwind and gather. It’s a very healthy approach. Its sister component is just being you! We need to respect ourselves first before we can do anything else. Life is a gift, so unwrap it gently.
I teach people to tap into their intuitiveness. It’s a gift we all have but most aren’t aware of it or how to make it work for us.
I work with people who are fed up with today’s health fads, teach them to listen to their bodies’ messages and educate them on healthy choices.
My choice and practice are blessings to me. I continue my education so I can share it with others to guide them to better choices for a better life. But it’s all up to you, the client.
Here’s an analogy. Think of me as your co-pilot in an airplane. The takeoff is guidance and goal setting, and landing is preparing for the end result. You, the client can go either way so we look at all situations that could happen and prepare.
Remember, while teaching you how to build the steps to get there. I do not do your work for you. I merely help with the landing and takeoff!
Thank you have an amazing day… I look forward to hearing from you. Let’s work together.